FUNK SUPPLEMENTS How To Use Alpha Max Test 3D Supplement Watch Video Below To Learn How To Use Alpha Max Test 3D Supplement How To Use Alpha Max Test 3D Add one serving (1 scoop) to 16oz of water. Use 5 times per week taking 2 days off. Best days to use are Monday-Friday. Use consistently for 90 Days to achieve best results. Take at any of the following times; upon waking, pre or post workout, or in the afternoon before 4pm.