28 Day Core Strength Workout Challenge

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Original price was: $129.00.Current price is: $97.00.

28 Day Core Strength Workout Challenge

Build a bulletproof core and 6 pack abs using the 4 core training method backed by science. Join my brand new 28 day core strength challenge using follow along workouts designed to help you build a strong core and washboard abs while decreasing your chance of injury.

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28 Day Core Strength Challenge Overview

Build a bulletproof core and 6 pack abs using the 4 core training method backed by science

 

Join my brand new 28 day core strength challenge using follow along workouts designed to help you build a strong core and washboard abs while decreasing your chance of injury.

 

  • 28 Day Core Training Challenge Follow Along Videos

  • 28 Day Core Training Challenge Guide ad Schedule

  • Additional 4 Core  – An Easy to follow progressive 10 week program guide

  • Member Website – All information on member protected website (but can download everything to computer)

  • Done For You Core Training Plan

  • Optional Customizable Core Training Plan

  • Over 120 Core Training Exercises Library (Images and Descriptions)

  • 120 Downloadable Exercise Demo Videos

  • BONUS Kettlebell Core Workout Program with Videos

  • BONUS Bodyweight Core Workout Program with Videos

  • BONUS Suspension Core Workout Program with Videos

  • BONUS 7 Secret Core Exercises (Videos)