Metabolic Muscle 365
$399.00
Metabolic Muscle 365 is my one year program dedicated to helping you build lean muscle while burning fat and increasing your strength. This program gives you 12 phases of metabolic resistance training which is a new phase each month of the year. With 4 main workouts per phase all under 30-35 minutes and follow along videos, all you need is a set of dumbbells, limited space and the will to B UILD LEAN SHREDDED MUSCLE…it’s time to unlock your best body ever.
In stock
FREQUENTLY BOUGHT TOGETHER
Frequently Bought Together
Attention Men & Women Who Want To Get The Best Body You’ve Ever Had In 2022
World Renowned Master Metabolic Trainer Wants To Give YOU An Entire Year Of Workouts Using The Science-Backed FASTEST Way To Torch Fat, Build Muscle, And Sculpt A Head-Turning Physique…
Proven To Help Guys In Our Age Bracket Get In Head-Turning Shape And Feel Like A Jock Again In A Matter Of Days…
In the first month you’ll shed more heavy, ugly body fat than most people lose in a year on other programs…
After the third month you’ll see lines in your abs, attractive muscle definition on your arms and legs, and feel more confident in every area of life because of how good you look with and without clothes on…
At the six month mark you’ll take your shirt off at the beach without any hesitation, catch interested looks from the opposite sex, and soak in compliments from your peers because of how far you’ve come…
And by the end of the year you’ll have the best looking body you’ve had in years, decades… or maybe, EVER…
Sculpted from head to toe like you’ve been chiseled from a chunk of marble.
When you put your hands on your hips you don’t battle squishy body fat hanging off the sides. Instead…
Your body has an attractive “X” shape…
Your shoulders, chest, and arms are built with lean muscle. Your waistline is slim and ripped. Your legs and butt fill out your shorts in the right places…
And it’s not just all looks…
You’re tough. You’re strong. You have tons of energy. You feel as confident as ever. And all of that adds up and makes life a lot more fun.
So if that sounds like something you want, then keep reading. Because…
I Want To Give You An Entire Year Of Workouts That’ll Transform Your Physique Better And Faster Than Anything You’ve Tried In The Past…
It doesn’t matter if you’re a man or a woman…
You’re 25 or 65 years old…
You used to be an athlete or you’ve never worked out a day in your life…
This battle-tested and results-driven method works for EVERYONE…
And I want YOU to be next.
Hey! Funk Roberts here…
And I’ve stockpiled a year’s worth of the best body-sculpting workouts I’ve ever created… using the “superman” of training methods that I’ll share in a minute… and I want to give you the full arsenal today.
This way you won’t be confused about what workouts to follow this year…
You won’t strap yourself to a treadmill for an hour a day only to see little changes in the mirror…
Or follow a mindless zombie workout that has you lifting the same weights over and over again…
You won’t even have to rub elbows in a crowded, noisy, smelly gym. Because…
You Can Do These Workouts From The Comfort Of Your Own Home In Less Time Than It Takes To Put On Your Workout Clothes, Lace Up Your Gym Shoes And Drive To The Gym…
So if you want to…
- Crush pockets of fat like empty beer cans and powerfully blast off every ounce of stubborn, unwanted body fat…
- Replace jiggly flab under your arms, on the backs of your legs, and around your belly with lean, firm muscle that looks great in anything you wear…
- Boost strength and athleticism so you can lift, run, jump, hike and have tons of energy to stay active with your hobbies…
- Show off an attractive and fit body that looks great with and without clothes on…
- And get all the social perks reserved for folks who are in great shape…
- Like more compliments from your spouse… attention from the opposite sex… energy to play with your kids or grandkids… confidence in the workplace… stamina in the bedroom… and other fun and life-boosting stuff like that…
Then congratulations. You’ve just struck gold and you don’t even know it yet…
But before I tell you how to access 12-months of my best workouts… let me tell you more about why they’re better than anything else you can try this year.
Hi again. I’m Funk Roberts…
And I Want To Give You Your Entire Workout Routine For 2022…
I’m a Master Metabolic Trainer who literally wrote the book on how to manipulate your metabolism with your workouts so you burn a crazy amount of fat all day long and build muscle at the same time…
And ONLY these specific workouts can help you do it as fast as possible.
I just got home from speaking at a personal training seminar…
Where I taught thousands of eager personal trainers how to use this method with their clients…
And I want YOU to be a part of this “fit revolution” that’ll change your life in so many ways. Best of all…
You won’t have to sift through all the confusing and conflicting fitness advice out there…
Because I’ve done all the work for you…
So, all you have to do is “plug n’ play” these 12 months of workouts and you’ll quickly reshape your physique in the first 30 days and the results will only get BETTER every month from there…
But before I tell you what it is and how it works…
Here’s Why Typical Workouts Will Always Let You Down…
Traditional Cardio Workouts
Studies show traditional cardio workouts are one of the weakest ways to try and get in shape…
Whether it’s running on the treadmill, climbing a stairmaster or spinning on a stationary bike (even the fancy, expensive ones you see on commercials).
30 minutes of traditional steady-state cardio will help you burn just 300 calories if you push yourself the whole time. The problem is…
You’ll cancel out all that work by eating a piece of toast and drinking a glass of orange juice for breakfast. Even worse…
Once your workout is done… it’s DONE.
You don’t continue burning calories during the day. Your metabolism isn’t any faster. And you’ve likely LOST muscle…
So it’s no wonder doing traditional cardio day-in and day-out leaves you with little or nothing to show for it…
But the method I’ll show you in a minute helps you burn calories for 72-hours straight… It heats up your metabolism so that it runs faster and hotter. And helps you build lean muscle at the same time.
“Bro Split” Workouts
A “bro split” is when you train one muscle group at a time. For example…
Monday you train chest. Tuesday you train arms. Wednesday you train legs. And so on…
And while that’s okay for building muscle. It’s NOT efficient for burning fat…
And that’s why most folks who follow a “bro split” get big and bulky…
Which is fine if that’s your goal. But if you’re reading this…
You’re likely not someone who wants to look like a juiced-up gorilla. Instead…
You want a lean, chiseled and attractive physique that makes you feel fit and healthy… instead of a blob of muscle. Plus…
Folks who train with “bro splits” typically find their muscles feel “wound up” afterwards.
These are called “muscle knots” and it happens when a muscle is irritated by repetitive motion… (like what happens when you follow a bro split).
But the good news is there’s a way to “divy up” the load so that no one muscle group is doing the brunt of the work in any given workout…
And by involving every muscle group during your workouts you actually build muscle FASTER than you could on any “bro split.” I’ll show you how in a minute.
Set And Rep Schemes
Doing workouts that give you a specific amount of sets and reps is the “old way” of doing things. And it’s not nearly as effective as the method I’ll show you in a second.
Why?
Because being assigned a certain amount of sets and reps for each exercise is the #1 way to limit your results.
Here’s what I mean…
When your training program tells you to shoot for 8 reps on bench press… you have it in your mind that once you hit those 8 reps… you should STOP.
It doesn’t matter if the set was easy or if it was hard.
If you stop at the prescribed amount of reps, chances are you could have pushed yourself for a few more. And I know it doesn’t seem like much…
But those extra few reps REALLY add up. I mean…
They can drastically improve your physique in a shockingly short amount of time…
And I’ll show you how to do that in the most effective way possible in a second.
So now that you know why traditional workouts have let you down in the past…
You’re probably wondering what the best method for quickly reshaping your physique is.
It’s called Metabolic Resistance Training. Or “MRT” for short.
What Is Metabolic Resistance Training?
Metabolic resistance training takes the best strength training workouts like squats and rows and bench presses… and combines them with circuit training… with very little rest between sets.
And this is the scientifically proven best way to build muscle and lose fat at the same time… while improving your athleticism and cardiovascular performance.
Here’s why it works so well…
MRT Benefit #1:
Burn More Fat During Exercise
Metabolic resistance training is the most powerful fat loss method you can do. First off…
Because you’ll typically burn 600 calories in a 30-minute MRT workout…
Which is TWICE as much as the traditional cardio workouts I mentioned earlier. Second…
The combination of strength and circuit training helps you build muscle…
And the faster your metabolism runs, the more fat you burn. And third…
When you minimize rest time between sets like you do with MRT…
You burn more calories during your workout than if you were to take a few minutes’ rest between sets.
MRT Benefit #2:
Burn Fat After Exercise
After every metabolic resistance training workout, you’ll continue to burn calories for 72 HOURS STRAIGHT.
That’s right. Whether you’re at work, or watching tv, spending time with your family, or whatever other activities you do when you aren’t working out… your body will stay in “fat loss mode.”
How?
MRT increases a process called excess post-exercise oxygen consumption. (“EPOC” for short).
Think of your body like a car engine…
After you take your car out for a spin, when you pull it into the driveway and park it, the engine doesn’t just “go cold”…
It takes time to cool down.
The same thing happens after you do MRT workouts. And “cooling down” requires energy… which burns calories. Plus…
MRT increases your resting metabolic rate… which is how many calories you burn while you’re at rest…
And if your resting metabolism is faster and your metabolism runs hotter… then you’ll have a much easier time shedding stubborn body fat and getting the physique you want.
MRT Benefit #3:
Build Muscle Faster
There are a lot of “weight loss” programs out there. The problem is…
If you want a fit, head-turning body… weight loss isn’t enough.
Anyone can lose weight and still look flabby.
You need to build muscle too if you want to see a truly amazing transformation…
MRT increases lean muscle by boosting your “lactate threshold.”
Think of it like a ceiling on a house. Once you hit the ceiling, you can’t go any further. And like that…
When you hit the lactic acid “ceiling” during your workouts…
You physically can’t do any more work. However…
Metabolic resistance training helps boost the lactic threshold so you can crush more reps during your workouts…
And build more muscle faster as a result.
Metabolic resistance training is your one-way ticket to a leaner, stronger, more attractive physique…
And that’s why I want to give you a full year of my BEST MRT workouts…
So this year can be the BEST year of fitness you’ve ever had…
And you’ll get those workouts inside…
Metabolic Muscle365 Workout Program
I created the Metabolic Muscle365 after I released a few of my MRT workouts on YouTube…
And got an explosion of interest from people from all walks of life. Men. Women. Former athletes. Folks trying to “get back into it”…
And they begged me to put my best MRT workouts into a training program. So that’s exactly what I did.
But I didn’t create a 30-day challenge like I normally would. Or a short 3-month program.
Since the New Year is coming up…
I wanted to give you the ONLY training program you’ll need this year to transform your body and life using this powerful MRT system…
And that’s why inside Metabolic Muscle Academy I’ll give you 12 PHASES of MRT training…
With a new phase every month of the year.
Every workout is just 30-minutes long…
Meaning you can easily fit it into your schedule, even if you’re strapped for time.
All you need is a pair of dumbbells and you’re all set.
It couldn’t get any easier. Just follow along with the phases inside Metabolic Muscle Academy and I guarantee you’ll unlock your best body ever.
The 12 Phases Inside The Metabolic Muscle365 Include...
Inside The Metabolic Muscle365 You’ll Get… 12 Months of Follow Along Metabolic Muscle Workouts
Phase 1:
Total Body Dumbbell Shred
We’re taking care of priority #1 right out of the gate: LOSE FAT. These workouts are designed to shred fat from top to bottom in the fastest amount of time possible so you can kick off the program with a dramatic improvement to your physique.
Phase 2:
Dumbbell Supersets
The second phase is all about SUPERSETS which is when you do two exercises back to back to maximize fat loss and muscle building.
Phase 3:
Upper-Lower Dumbbell Shred
Wave goodbye to the stubborn unwanted fat on your arms and legs because in this phase you’ll tighten and tone those muscle groups just in time for spring when the shorts and t-shirts start coming out again.
Phase 4:
Dumbbell Combo Workouts
These by far are my most powerful and challenging workouts and perfect way to build more muscle, get stronger and lose even more unwanted fat.
Phase 5:
No Repeat Dumbbell Workouts
I bet you haven’t tried anything like this before. You won’t repeat a single exercise. Go from one exercise to the next to shock your body into building more muscle faster than anything you’ve tried in the past.
Phase 6:
Dumbbell Giant Sets
Giant sets are when you do three exercises back-to-back-to-back. It sounds intimidating now. But by the time you reach phase 6, you’ll be ready for it. This is going to help you build lean, attractive muscle and keep fat off at the same time.
Phase 7:
30 Minute MetCon Workouts
You won’t just chisel a head-turning physique in this phase, but you’ll also build up more stamina and athleticism than you’ve likely had in years.
Phase 8:
Dumbbell HIIT Shred
In this phase you’ll speed burn those last bits of fat off your belly and any other stubborn spot so you’re showing off a lean, ripped midsection just in time for beach season to roll around.
Phase 9:
20 Minute Metabolic Dumbbell Workouts
In this phase you’ll use shorter workouts using dumbbell combe exercise that will shock the body into building even more lean muscle
Phase 10:
Dumbbell Unilateral Training
Unilateral workouts target single leg or single arm movements. And this is a POWERFUL way to not only improve your physique and abs definition, but to also improve your core, balance and strength.
Phase 11:
DB Weight Bench Workouts
Adding the Weight Bench adds more range of motion to the exercises that we have doing throughout the program, which means maximum muscle-building and fat-burning.
Phase 12:
Ultimate Dumbbell Warrior Workouts
The final phase is one of my favorites. These workouts combine every kind of MRT training you’ve done over the course of the program so you can finish strong. And if you’ve kept up with the other phases I guarantee at this point you’ll have accomplished the transformation of a lifetime.
12 Months of Follow Along Metabolic Muscle Workouts
Every workout inside the Metabolic Muscle Academy helps you burn fat, build muscle, boost cardio, and unlock a chiseled, attractive physique over the next year. Plus…
Each workout will supercharge your metabolism so you don’t just burn calories DURING your workouts…
But for literally DAYS afterwards… (up to 72 hours!)
So as long as you follow the program exactly as I’ve laid it out for you… it’ll be easier than ever to build your best body yet.
And to make sure it’s as simple as possible…
I’ve filmed every workout so it’s like I’m right there in your living room, basement, garage, or wherever else you want to follow these results-guaranteed MRT workouts.
All you have to do is click “play”… follow along… give it your all…
And you’ll replace stubborn, ugly body fat with lean, attractive muscle week after week like clockwork…
And have the best year of fitness you’ve had in a long time… maybe ever!
Metabolic Muscle Training Guides & Schedules
To help you stay on track and get the best results over the next year…
When you sign up for Metabolic Muscle Academy I’ll send you a training guide and schedule…
With all 12 phases of the program laid out for you like your mom used to set out your clothes in the morning.
By simply completing every workout on your training schedule…
You’ll unlock an amazing transformation in no time.
When you sign up you’ll access the training guide inside the Metabolic Muscle Academy website…
As well as our private fitness app so you can take the program wherever you go.
Metabolic Muscle Warm Up And Stretching Routines
Warming up your muscles and cardiovascular system is crucial for getting the most out of your MRT workouts…
And stretching after your workouts is KEY for helping your body recover so you can see the results you want…
That’s why I’ve added warm up and cool down stretching routines to the Metabolic Muscle protocol.
These routines are only a few minutes. But they make all the difference in the world. And as a bonus…
When you follow these routines you’ll feel so much more flexible…
So you don’t just LOOK fit… but you FEEL fit too!
Here’s How To Sign Up For The Metabolic Muscle365
The men and women I personally train using this metabolic resistance training protocol pay me $999 for a year. Now…
Because this is a digital program, and I won’t be personally there with you… I won’t charge you anywhere near that amount. But with that said…
When you follow along with these videos it’ll be like I’m right there with you. So it won’t be much different.
Normally, everything inside the Metabolic Muscle Academy would cost you $699…
But when you sign up for the program today, you’ll get everything inside for just $199…
And that’s for the best of the best metabolic resistance training workouts I’ve ever released.
All you have to do is click the “Join Now” button…
Complete the secure checkout form on the following page…
And we’ll crush your fitness goals together!
You won’t get charged monthly. Just pay the flat fee today and you’ll have access to everything inside the program forever.
IRONCLAD 365-DAY 100% MONEY BACK GUARANTEE
I am upping my game and hooking you up with a 1 YEAR – 365 Day Guarantee because I am that confident that you will get results using my Metabolic Muscle 365 program.
If you don’t love your results in 365 days using Metabolic Muscle 365…
And see exciting, head-turning results in the mirror…
Look more chiseled, feel stronger…
And if you’re not pumped up for what’s to come the rest of the year…
Then I don’t deserve your investment today…
So if for any reason you aren’t excited about your results during the first month… just send me an email within the first 365-days to let me know and I’ll give you a full refund.
No questions. No hassles. I’ll just refund your money and remove access inside the Metabolic Muscle 365 and you can go back to doing whatever other routines you were following before…
Routines that won’t give you as fast of body-chiseling results…
But if that’s what you want, then who am I to stop you.
This is one of those zero-risk, all-reward opportunities that don’t come around very often.
So take advantage and get my best MRT routines combined into a full year training program…
And unlock incredible body-chiseling results that’ll make this year the best one yet.
What Do You Want This Next Year To Look Like?
Option #1 is you can try the same old programs and methods you’ve tried a million times before that don’t work for you…
Boring workouts that give you little to no results…
Make you feel like you’re spinning your wheels…
And are hard to keep up with because of how much time they take.
If you continue down this path you’ll likely work your butt off for a few weeks or a few months…
But when you look in the mirror… you won’t be very excited by what you see. In fact…
You’ll probably think, “I’m putting in all this work for nothing…”
And even though you really do want to get in amazing shape…
You just can’t stay consistent…
And by the end of the year you’ll end up more out of shape than you are right now…
Just like so many years already when you swore it was going to be different…
But instead you end up more doughy, soft, tired, and you’re back at the starting line or worse.
You don’t want to end up back there again, do you?
I know you don’t…
Which is why the next option is the way to go.
This Is Your Moment To Completely Turn
Things Around In 365 Days…
Option #2 is to join the Metabolic Muscle365
Simply follow along with the workouts…
And you’ll get the best looking body you’ve had in years, maybe decades.
No guesswork. No trying to decide between the hundreds of workout programs out there. And best of all…
No stalled results, spinning your wheels, or frustration when you look in the mirror. Instead…
Week after week and month after month your body will transform before your eyes.
You’ll shed the fat that’s piled up around the belly, and the extra jiggle under the arms and thighs.
And replace it with lean, head-turning, attractive muscle.
You’ll get compliments from family and friends…
Feel confident with and without your clothes on…
And that same confidence is going to make you better in every area of life. Plus…
You’ll have more fun because you’re in better shape. Push yourself in new ways. And enjoy all the perks reserved for folks who are fit and love the way they look and feel in their own skin.
It all starts with the decision you make here right now…
A rare risk-free opportunity to make all those things happen over the next 12-months.
So what do you say?
You with me?
All you have to do is click the “Join Now” button below…
Complete the secure checkout form on the following page…
And you’re all set.
Let’s do this!
Sincerely,
Funk Roberts
Frequently Asked Questions
The Metabolic Muscle Academy is for anyone who wants to torch body fat, build muscle, get stronger, boost your cardio, and get in the best shape of your life over the next 12 months.
It doesn’t matter what kind of shape you’re in right now, how old you are, if you’re a man or a woman, a former athlete or you’ve never worked out a day in your life. If you want to chisel your most impressive physique to date this year, then sign up for the Metabolic Muscle Academy.
No. But you’ll need a pair of dumbbells. If you’re on the fence and don’t have a set of dumbbells at home, I recommend you buy the program now, order up some dumbbells and get started when they come in.
If you want to do these workouts at the gym, there’s no reason you can’t do that either. Just follow along with the workouts like I’m right there with you and you’ll see amazing results.
Yes. Metabolic resistance training is proven to be safe. It doesn’t matter if you’re 20 or pushing 60 years old like me.
I’ve taken thousands of clients through the very same kind of protocol that you’ll get inside Metabolic Muscle Academy. This is hands down the safest and most effective way to get in amazing shape.
If you don’t see incredible results within the first 30-days that keep you pumped up and excited for the transformation you’ll see in the upcoming year… then send me an email at customerservice@over40shred.com to let me know, and you’ll get a full refund.
Simple. Just click the “Join Now” button below, complete the secure checkout form on the following page, and you’ll be locked in.
After you do that, you’ll gain access to everything inside the Metabolic Muscle Academy within 60-seconds.
I can’t wait to see you inside the program. This is going to be an amazing year.
Andrew (verified owner) –
I’m in Phase 2, and loving this program! I’d done some of Funk’s workouts from Youtube just to get a feel for them, but purchased MM365 and love not having a program to follow with no guessing. I’m absolutely exhausted and dripping after each workout (and abs), which wasn’t happening with what I was going before (just weights). Really psyched about getting into the gym again, and feeling great as I approach the big 5-0 – Thanks Funk!
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Mark Giovagnoli (verified owner) –
Love this program
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